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Course Teaches Life Skills
Gadsden County Times
By Anne Radke
November 21, 2018

As part of the REAL Essentials Life Skills course, students at Crossroad Academy located in Quincy recently learned about distracted driving.

FHP Lt. Derrick Rahming recently visited the school and talked to students about drowsy, distracted, and impaired driving.

The students were given the opportunity to wear Fatal Vision (DUI) goggles, which simulate how a person’s balance, vision, judgement, and reaction time are impaired by the influence of alcohol and drugs. Impaired driving is simply not worth the risk of losing your life or the lives of others.

The students also participated in a demonstration with Anne Radke. The activity involved doing simple tasks such as putting on a shirt or walking to get to their vehicle while impaired, allowing students to feel the confusion, lack of control and poor judgement caused by being under the influence.

In a separate class the students met with several professionals simulating mock job interviews. Each interviewer asked students questions and offered advice on how they could enter in the job market.

The REAL Essentials course was approved by the Gadsden County School Board for Anne Radke and Geremy Gerald to teach in Gadsden Schools. More than 250 students have graduated the course over the past five years, building character, learning how to make better decisions, how to set goals, overcome obstacles, make better choices and prepare for a career or continuing education.

The course does not cost the county, schools or parents anything sing it is a nonprofit program of A Better Body located in Havana. For more on how you can enroll your teen in the course, contact Anne Radke at 850-566-4544 or 850-566-4544 at A Better Body in Havana.

Difference Maker: Anne Radke
The Herald
By Judy Conlin
October 11, 2018

Anne Radke has lived four miles outside of Havana for 31 years and has two grown children. Since 1999, she has owned and operated a karate school at 1412 Florida-Georgia Highway, just southeast of Havana, which she said she named "Alpha" as a testament that she "puts God first" in every aspect of her life. Radke is known around town as "Master Anne," as she is both chief instructor and a sixth level dan black belt (the "dan" is a traditional ranking system used by many Japanese and Korean-based martial arts organizations). She will soon be testing for level seven. In 2008, Radke founded a nonprofit called "A Better Body" to educate those who need health and safety training. She takes this program into Gadsden County schools, raising the money it takes to do so herself. Radke receives no school board or county funding but believes her mission to help students "not be victims, but victors" is so important, she feels compelled to persevere in the face of challenges. Radke has trained thousands of students in self-defense and bullying prevention, and she has programs available for all ages. "Gadsden County residents have lots of potential and lots of talent," she said, adding most of her school's competition winners have been from Gadsden County.

What is the difference between your karate school and your "A Better Body" organization?
The school teaches the techniques of karate and enters students into competitive events. Students pay for the training. A few students who can't afford tuition receive scholarships from A Better Body to attend the [karate] school. The nonprofit is an educational program. Students do not pay for these services. Donations really help. Bullying prevention is a major area of education. I developed a "Can Do" program for those with body limitations to overcome those limitations and be successful in life. We work in public high schools to change the mindset of students-to change their view of themselves and to set goals. As previously stated, we want them to be "victors, not victims." We also do demonstrations for the public. We will be having a demo at The Pumpkin Festival in Havana October 13 at 11 a.m.

How long have you been teaching?
27 years.

What type of education or certifications prepared you for this work?
There are so many. I am certified as a Master Fitness Trainer, Real Essential Life Coach Instructor, Senior Fitness Specialist, Youth Fitness Instructor, Sports Nutritionist, Aqua Zumba Instructor and Group Fitness Instructor. I completed courses in personality development and trained with the Department of Children and Families for attachment difficulties, childhood trauma and reactive attachment disorder.

Tell me what honors in martial arts you have received.
Again, there are many. I've been inducted into the Martial Arts Grand Master's International Council. In 2000, I was Instructor of the Year at the Kung Fu Hall of Fame and Woman of the Year at the American Federation of Martial Arts Hall of Fame. In 2001, I received a Life Achievement Award at the World Christian Martial Arts Hall of Fame and the Spirit Award for Dedication to Martial Arts at the 2001 Action Martial Arts Magazine Hall of Fame. In 2002, I received the Excellence in Martial Arts Award at the 2002 Martial Arts Magazine Hall of Fame. In 2004, I was Woman of the Year at the Universal Martial Arts Hall of Fame. In 2006, I was Instructor of the Year in the Florida Cosmopolitan Hall of Fame. I also won Business of the Year from the Chamber of Commerce in Tallahassee three years in a row. However, I feel my greatest achievement is being able to help others succeed.

Any honors in community service?
I have gotten many letters of commendation for my work in the community such as from the Gadsden County School Board, the Governor, House of Representatives, Alan Williams, Department of Health, Gadsden Health Council and many others.

How have your students done?
I'm so glad you asked. They say the proof is in the pudding, and the students have done amazingly well. They have earned 4,064 victories in competition. Our school is full of trophies. They are going to Alabama October 6 and October 27 to compete, so keep your fingers crossed. Over 100 students have graduated from the Real Essentials Life Skills Course in the schools and that is a really big deal. The students are awesome.

Is there anything else you'd like to add?
Yes, I'd like to teach Essential Life Skills in Middle School. I think the younger you can get to children and get them to think positively about themselves, the better. I have difficulty just raising funds for those in high school. If there could be additional donations or some type of funding for middle school it would be a tremendous help. I can be contacted at 850-514-4334.